In Activities you can analyse your score file and export data if you need. in the Settings option you have the option to export standard to Strava and other media application, but it is also possible to manual export the data.
There are different kind of trainings, and these are represented by color and a special icon:
- FILMS (Tacx Desktop application)
- GPS rides
- Slope Workouts
- Erg Workouts
If you select one of the training and you get an overview of this training.
The tab Analyse provides you more detailed feedback on your training.
There is an option to export (right top side) to export the training in a tcx file. This can be imported in Garmin Express, Strava or other applications. The TCX does not provide height altitude.